Lenea Sims is a spiritual advisor and self-care coach here to help you find your flow through the gooey bits of life.
Hey! Third person kind of weirds me out, so here I am for real :)
In my lifetime, I've been fortunate enough to work with dozens of creative people, offering energetic support for both their businesses and their personal lives. Along the way, I've gleaned knowledge from every corner of the holistic healing world and I’ve made it my mission to share what I’ve learned with my community. From the (v relatable, I promise) spiritual lessons to the practical energy tips you can employ every day to the online shop full of things handmade by people following their passions, EVERYTHING you see here is a testament to my central belief: we are most fulfilled when we are in alignment with our authentic selves.
I’ve built this platform to share the spiritual teachings and self-care tips that I need to live as my most aligned self. I built it because it was the resource I needed to get through my own gooey bits of life, but never had. And mostly, I build it because MY joy, MY calling, MY smile stems from connecting others to their callings and offering them community and support to succeed.
My work and I have been featured in a number of publications including Essence where I was named one of the "Self-Care Sistahs Who Helped Redefine Wellness in 2017' and, in 2018, I was fortunate enough to speak about my Find Your Flow program at SXSW in Austin.
How to Get Unstuck: Find Your Self-Care Flow
A trained researcher, certified energy practitioner, tarot reader, and holistic healing enthusiast, I’ve found that the key to a fulfilled life is simply doing what makes you smile. If it’s that simple, I hear you asking, why do I need any help doing it??
The answer is, sometimes we just lose our way. Society conditions us to think certain things about ourselves, we forget what it feels like to have our eyes sparkle over something, we fill our time with goals and to-do lists and leave little room to actual tend to our emotional, spiritual, or mental needs. In other words, life happens.
But getting back on track shouldn’t feel like some daunting, serious chore. If the key to a fulfilled life is finding your joy, then this whole thing should probably feel fun, right?! That’s why, in addition to some uplifting spiritual advice, working with me also includes tapping into your creativity and your joy, working to uncover what it is that really makes you smile. We’ll chat about what’s going on, how you’re feeling, and maybe, depending on your need, there’ll be a tarot reading or an energy healing along the way. After our session, I’ll give you some homework. Think of it less like worksheets and more like “make a playlist and dance to it every day” or “do this funny energy exercise to kickstart your day.”
The goal of working with me is for you to create a brand new toolkit of resources to employ when things get gooey. I’m not a healer or a guru, I’m just like a friend with access to LOTS of info. That means, the ball is in your court, friend. You are your own healer and I’m just here to support you in dusting off your path and sending you on your merry way down it.
That’s why there is no one formula for my process. Instead, I will hold space for you and intuitively show up as you need me. After all, your path is uniquely yours and I’m simply here to remind you of that.
If this sounds of interest to you, please sign up! Your intuition led you here for a reason :)